30 Days of Thanks

DChitwoodGratitude


I started doing one a day but it got to be too much.  So here’s my list of what I’m thankful for this year (in no particular order):

I am thankful for;

  1. My wonderful husband who dares to think outside society’s box to create the life we want. Sometimes going against the grain is an act of sheer heroism.
  2. The Partnership for Families that funded our IVF and FET when all hope seemed lost.
  3. My beautiful daughter, Aellyn.  Sometimes I look at her and I can already see the caring and wonderful adult she’ll be.  Other times I can’t fathom the complexity of human spirit that she is.
  4. Dr. Nina Desai who took such good care of my boys when they were in their frozen nursery for 2 years (and who still watches over our remaining baby embryo).
  5. That my parents happily let my toddler visit for the weekend! Continue reading

Hib Vaccination: Missing the Forest for the Trees

MIPED (1)

I realize that I kind of dropped the ball on writing about vaccines.  I wrote about it a lot when I was researching it to make a decision for my family.  Then, there came a point where I was 100% convinced not to vaccinate and I stopped writing about it.

I would like to continue sharing my research about vaccines in the context of why we made the choice not to vaccinate.  Please use the information as a launching point for your own research.

Remeber you can always decide to vaccinate later but you can never unvaccinate.

What is Hib?

Haemophilus influenza type b is a bacterium that colonizes the nasopharynx of healthy people.  Most are asymptomatic while a few individuals, primarily children under the age of 5, will develop invasive disease where the bacterium causes infection.  Infection of the brain and spinal column, called meningitis, is the most frightening possibility and the one the vaccine is designed to avoid.

Remember, meningitis is not a virus or bacteria.  It is a type of infection, like pneumonia, that can be caused by a variety of things including various viruses, bacterium, or fungi.  You can’t “catch” meningitis.

I find that discussion of this vaccine often frame it as a vaccine against meningitis.  I feel this causes a false sense of security.  This is only one way that a person could get meningitis.

Hib is one type of Haemophilus influenza.  There are 6 different types (a-f) as well as “nontypeable” types.  Type b caused the most cases of invasive disease prior to the vaccine.

What are my child’s risk of catching Hib?

According to the CDC’s Pink Book risk factors for Hib include:

  • household crowding,
  • large household size,
  • child care attendance,
  • low socioeconomic status,
  • low parental education levels,
  • school-aged siblings,
  • not breastfeeding

It is also more prevalent in African Americans, Hispanics, and Native Americans and in males more than females.

As with all disease, risk of invasive infection is compounded by poor health or chronic disease such as sickle cell, cancer, etc.

Passive immunity conferred at birth to an infant from the mother is observed in Hib.  As a result infection in babies younger than 6 months is uncommon.

Breastfeeding offers a protective benefit to babies.  The effect was so strong that each additional week of breastfeeding confered measurably more protection.  For example, in this study in the International Journal of Epidemiology

The association of decreased risk for invasive HI infection and long duration of breastfeeding was persisting beyond the period of breastfeeding itself. This finding supports the hypothesis of a long-lasting protective effect of breastfeeding on the risk for invasive HI infection. 

This study also notes that Hib infection skyrocketted in the 70s at a time when breastfeeding rates were at an all time low.

Furthermore, nearly all children develop immunity to Hib before the age of 5 through asymptomatic exposure (see CDC Pink Book pg 88).

What is the Hib Vaccine?

Currently available Hib vaccines are conjugate vaccines.  This means they use a “carrier protein” to elicit an immune system response.  In this case the tetanus bacterium is used with the polysaccharide portion of the Hib bacterium.
Vaccine reactions include:

irritability, sleepiness, injection site pain/soreness, injection site erythema, injection site swelling/induration), unusual high-pitched crying, prolonged crying (>4 hr), diarrhea, vomiting, crying, pain, otitis media, rash, and upper respiratory infection.

Other reactions include transverse myelitis, Guillain-Barre syndrome, thrombocytopenia, anaphylaxis and sudden infant death syndrome.  Additionally, Hib disease can be a result of vaccination.

Does the vaccine work?

Let’s see.

  • 41-55% of Hib disease post-vaccination occurs in those having received at least one shot of the vaccines.
  • The vaccine manufacturers state the efficacy between 59-98% although studies have found efficacy numbers of 31% and lower (source).

Worse yet is what has replaced the previous Hib infections in 0-4 year olds:

  •  56% of invasive disease now occurs in individuals aged >10 years.
  • “ total numbers of invasive Hi infections increased due to a large rise in infections caused by non-capsulated Hi (ncHi) strains (source).”
  • “The number of cases of invasive nontypeable H. influenzae disease increased by 657%, from a low of 7 cases in 1996 to a high of 53 cases in 2004; as a proportion of annual cases, nontypeable H. influenzae disease increased from 17.5% in 1996 to 70.7% in 2004. Overall, the case-fatality rate was 12.7%, with the highest rate observed in persons aged > or = 65 years (20.6%) (source). “
  • The Journal of Infectious Diseases published  a study  which found:
    “The incidence of Hib meningitis decreased 69% during the 1-year period after initiation of Hib immunization (from 2.62 to 0.81 cases/100,000 person-years; P<.001). In contrast, the incidence for H. influenzae type a meningitis increased 8-fold.herefore, Hib immunization contributed to an increased risk for H. influenzae type a meningitis through selection of circulating H. influenzae type a clones.”

In other words, the type b infections have been replaced by and increase in nontypeable HI disease and has shifted outside the normal childhood infection age group.  Meningitis, the main fear behind creating the vaccine, has actually increased 8 fold.

Has this made us safer?  Healthier?

I think the Hib vaccine is a case of saving a tree and not noticing that the forest is burning down around you.  I have ways of protecting my kids from Hib (breastfeeding, healthy living conditions, nutrition, and medical care) without risking the side effects of the vaccine or contributing to the deterioration of global health through tampering with the balance of HI disease.

Herman Cain’s Parenting Plan

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Attention Children:  Effective immediately, in order to ensure a fair distribution of both responsibility and rewards, we will be implementing a 9-9-9 parenting plan.  Children can now expect:

  1. 9 minutes of breastfeeding at each breastfeeding session.  If you are still hungry you will not receive more nursing time.  If you are full at 8 minutes you will be required to continue suckling until you reach 9 minutes.
  2. 9 minutes of comfort per day.  Please plan your crying and other needs accordingly because there will not be a plan for extended comfort minutes.
  3. 9 diaper changes per day.  Do not soil yourself 10 times or you will have to wait until the next daily cycle for a diaper change.
We are very comfortable that this plan will best distribute the responsibility of parenting as well as the rewards in complete, blind equality.  This plan will make sure that no one is treated differently and that everyone pays the same price for parental services.
Questions and requests for leniency should be submitted between 2 pm and 2:15 pm on the 3rd Tuesday after then first full moon of the quarter and should be done in triplicate in unicorn blood.  Thanks you for understanding.
*I hope it goes without saying that this is sarcasm.  My comment is both on any parenting “experts” that would recommend “equality” and on Herman Cain’s asinine tax plan.  As any parent knows:  Equality isn’t about “equal” it is about “fair”.

OCM or How I Washed My Face With Olive Oil

olive_oil

I am shocked!  Shocked that it works and shocked that EVERYONE isn’t doing this.  Shocked that no one told me about this sooner!

For the last 3 weeks I have exclusively washed my face with a mixture (50/50) of Extra Virgin Olive Oil and Castor Oil.  Yep.  That’s it.  No soap.  Just Oil.

I don’t know where I first heard of OCM, or Oil Cleaning Method, but I got most of my information from this site.  If you’re like me reading that will open your eyes to so many misconceptions we have about our skin and cleanliness.  Here’s my experience.

Now, in case you think I’m a total hippie that was previously washing my face with pure castile soap: my regimen was:

  1. Lancome Mousse Clarte foaming cleanser
  2. Aveda Calming Moisturizer
  3. (occasionally) Lancome Refining Toner

This has always caused an ethical dilemma for me.  First, Lancome is owned by Nestle which, while I don’t promote boycotting, I do personally try to avoid.  Second, Lancome tests on animals something I find appalling.  I have actually tried for years to break my Lancome habit but have found NOTHING that doesn’t make my face break out is zits and rosacea.
So, I was used to being spoiled with the best that modern chemistry had to offer.  I was sure it was doing wonders for my skin because;

  1. my skin felt nice and tight and shiny after washing.  This told me it has gotten rid of all the nasty oils clogging my pores!
  2. applying the moisturizer made my skin feel moist again but still tight and free of “grease”
  3. sometimes I’d use toner and get my skin super tight and “clean”
  4. I knew I needed the lancome because by the next morning when it was time to wash again my skin was a virtual oil slick

Obviously the Lancome was working, right?


>Then I became a SAHM and figured two things: One, no one would care if I broke out in a grand skin experiment and two, I wanted to find anyway to save money and Lancome is expensive.  So, I thought I’d give OCM a try.

For the first week I didn’t have any Castor Oil so I used only EVOO from my kitchen pantry.  I used a cloth diaper as a wash cloth because they are soft and I have bunches that were for the boys when they were preemies.  Here’s what I do:

  1. put a small amount of oil (or oil mixture once I got the castor oil) in the palm of my hand and covered my face liberally in the oil
  2. massage my face for 60-90s with my fingers.  You really want to get the oil worked into you skin.
  3. turn on the hot water and soak your cloth in very hot but not scalding water.
  4. place the cloth over your face, pressing lightly, and let rest until the cloth cools.  this is steaming your face so you do want it to be hot but not too hot.  I leave it on a minute if I have time but I’ve also done 15 seconds.
  5. gently remove the cloth wiping oil as you go.
  6. repeat steps 3-5 2 more times.
  7. Voila!

The first time I did it I thought “well this isn’t going to work!”  My skin felt like…well… skin.  Like the skin on my inner arm.  It felt “regular” moist and pliant.  No tightness at all and no squeaky clean shiny “clean” feeling.  I was sure that it I started like this I’d be completely greasy by noon.

The next morning my face still felt moist and soft.  Not greasy at all!  What?!? I just can’t believe it.  After 3 weeks my skin doesn’t change throughout the day.  I don’t go from stripped clean to oil slick over 24 hours.  Now my skin feels like skin all day long.  My black heads are disappearing, my pores look smaller and my rosacea looks 100% better.

I’ve worn makeup and the oil takes it right off.  I even “forgot” to wash my face one morning and later when I realized it I reached up to feel my skin and it wasn’t oily!  After 30 hours my skin still hadn’t reacted by overproducing oil.

No more chemicals.
No more $40 price tag.
No more animal testing.
No more skin fighting to maintain balance despite my undermining it every step of the way!